The food they ate was naturally from the land. There have been studies that show that these people didn’t suffer health problems like we have today. They didn’t have cancer diabetes irritable bowel
syndrome allergies and others. Paleo Almond Butter Banana Muffins the paleo almond butter coconut balls fact is that there are people even today who live much like those paleo brands grass fed beef jerky cavemen of old that don’t have
the ailments we have and that maintain strong bones and teeth even in their late ages. It was when farming and agriculture came into being and introduced dairy paleo breakfast recipe with eggs and grains into out diet that we began our down hill fall as far as health.
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Add some egg mix in to the pan being confident that the mix is evenly spread throughout the pan. 4. Cook until finally it’s firm and all the fluid has cooked. Collapse the omelette over itself after which you can serve how you would like.
Modern society has introduced processed foods and additives. Additives and processed foods have their advantages but it is well documented the negative health affects that additives and preservatives has on our daily lives. The modern Paleo Diet is back to nature and encourages the eating habits of our ancestors. A leaner healthier dairy free casein free gluten free and preservatives free diet. The Paleolithic Diet (abbreviated The Paleo Diet) Caveman Diet The Paleolithic diet (abbreviated paleo diet) is recommended for those that require a Gluten Free or Dairy Free diet. The Paleo Diet is referred to as paleo bread crumbs the Stone Age Caveman or Hunter-Gatherer diet. For million of years humans ate meat fish poultry vegetables fruit seeds roots and leaves of different plants.